Learn Yoga with Science
About Yogahath
Yogahath is a yoga teaching platform for learning about and practicing yoga. Learn yoga through our service offers. We provide services for Indian level of yoga. Yogahath is the best platform to learn different types of yoga, meditation and mindfulness. Yogahath teaches you to learn yoga efficiently. We provide services to learn yoga and other courses such as meditation, dance, Pilates, mindfulness and others.
Ready to start your own yoga practice?
Why Us?
You can workout with an instructor who will be available for one-on-one or small group instruction. Yoga is all about the journey, not the destination. Let Yoga help you feel the destination with Us.
Reliability
Our experts and highly trained staff can help you find the perfect yoga instructor for your needs. Learn more about our packages and policies. Yoga is one of the most reliable, accessible and stress-relieving practices you could possibly find.
Why Yoga?
Yoga is proven to help reduce anxiety, managing stress and improving physical, mental and emotional well-being. Join the Yoga community to find a free practice or schedule a session with a teacher.
We Offer Yoga for Everyone
Yoga for Kids
Prenatal yoga
Yoga for Senior Citizens
Yoga for Chronic Illness
Why Yoga?
Yoga has been around for centuries and its popularity has only grown in recent years. Though often thought of as a form of exercise, yoga is actually much more than that. Yoga can help improve your physical health, mental well-being, and overall quality of life. Physical Health Benefits Yoga can help you become more physically fit and flexible. It can also help improve your posture and alignment. In addition, yoga can help with conditions such as back pain, arthritis, headaches, and chronic fatigue syndrome. Mental Health Benefits Yoga can help decrease stress levels and promote relaxation. It can also help improve your mood and increase feelings of well-being. In addition, yoga can help you to focus better and reduce anxiety.
YOGA CLASSES AND PACKAGES
Basic
This package is designed for those who are new to yoga and want to learn the basics.
- You will learn how to do basic yoga
- The instructor will go over the different types of yoga
- You will be able to try each type of yoga
- If you have any questions, the instructor will be there to answer
Intermediate
This included standing and balancing postures, forward folds, backbends, twists, and restorative yoga.
- You will learn forward folds, backbends, twists, inversions, and restorative yoga
- These posture types help to improve flexibility and strength while also promoting concentration and calmness.
- You will be able to hold each pose for longer periods of time with greater ease
- Intermediate Yoga classes may also incorporate more advanced breathing techniques and meditation practices.
Expert
The experienced instructors will guide you through a variety of traditional yoga poses, helping you to find your perfect balance.
- Kundalini, Hatha, Ashtanga and Restorative
- Guided by an expert yoga instructor Included in your purchase is access to our online library of expert yoga instruction videos
- Over 300 yoga poses and variations
- Step-by-step instructions with photos and videos for each pose The Yoga Expert app is a comprehensive guide to practicing yoga, with over 300 yoga poses and variations included.
- Meditation and wellness retreats
- Complimentary Airport Pick Up
THE BASICS
Yoga for beginners and yogis who want to explore more about their practice. A beautiful and simple way to start on your spiritual journey.
Intermediate
Yoga can help you keeping your body and mind healthy while promoting personal well-being and spiritual transformation.
Expert
Yoga is a wide-ranging and flexible system of physical, mental and spiritual practices or disciplines, often centering on one or more asanas (Yoga postures), used by Hindus, Buddhists, Jains and the Abrahamic religions.
Gallery
Testimonials
“The teacher is so knowledgeable and really takes the time to make sure everyone is comfortable and doing the poses correctly. I highly recommend this class to anyone looking for a great yoga experience.”
Garry Hatsan, Media Head, Singapore
“The instructor is so knowledgeable and passionate about what she does, and she makes the class fun while also challenging. I highly recommend this class to anyone looking for a great workout and a way to relax and de-stress.”
Niyati Sharma, Director, The Yellow Petals
“I felt confident in myself and my abilities after taking this yoga class. I was able to push myself further than I thought possible and I left feeling accomplished. This class made me feel like I could take on anything.”
Dr. Vikas Kaushik, Asst. Dean, Lovely Professional Univeristy
Let us work together for Yoga. Let us be inspired by its ideal of uniting the human soul with the Divine
Let us be of one mind, for the good of all. Let us have no ego, no hatred, and no jealousy. Instead let us have love and compassion for all beings. This is the path to true Yoga.
